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Técnicas Examen 5º KYU

01 Ai Hanmi Katate Dori IRIMI NAGE:


02 Ai Hanmi Katate Dori KOTE GAESHI:


03 Ai Hanmi Katate Dori  IKKYO:


04 Ai Hanmi Katate Dori SHIHO NAGE:


05 Ai Hanmi Katate Dori SANKYO (Omote):


06 Ai Hanmi Katate Dori SANKYO (Ura):


07 Ai Hanmi Katate Dori  UCHI KAITEN SANKYO:


08 Shomenuchi IRIMI NAGE:


09 Shomenuchi IKKYO:


10 Shomenuchi NIKYO:


11 Shomenuchi KOTE GAESHI:


12 Chudan Tsuki IRIMI NAGE:


13 Chudan Tsuki KOTE GAESHI:


14 Gyaku Hanmi Katate Dori SHIHO NAGE:


15 Gyaku Hanmi Katate Dori TENCHI NAGE:


16 Gyaku Hanmi Katate Dori IKKYO:


17 Gyaku Hanmi Katate Dori UDE KIME NAGE:


18 Gyaku Hanmi Katate Dori KOKYU NAGE:


19 Kata Dori IKKYO:


20 Ai Hanmi Katate Dori - Uchi Kaiten Nage:




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